Shake and Bake

Workouts

Friday 7/23/21 @ 8:55 PM
βœ…
226kj
78rpm
43%
18mph
30 min Low Impact Ride
Kendall Toole
Thursday 7/29/21 @ 8:54 PM
223kj
76rpm
43%
17mph
Sunday 10/11/20 @ 10:17 PM
βœ…
346kj
67rpm
57%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 4:49 PM
245kj
64rpm
51%
16mph
Monday 8/17/20 @ 11:31 PM
βœ…
370kj
70rpm
57%
21mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 10:52 PM
325kj
87rpm
46%
20mph
Wednesday 6/17/20 @ 11:26 PM
βœ…
148kj
69rpm
52%
20mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 10:53 PM
141kj
83rpm
46%
19mph
Wednesday 6/17/20 @ 11:15 PM
81kj
69rpm
49%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/10/20 @ 10:34 PM
βœ…
89kj
83rpm
45%
19mph
Thursday 9/19/19 @ 2:2 AM
114kj
77rpm
43%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/25/19 @ 4:31 PM
βœ…
147kj
84rpm
46%
20mph
Tuesday 1/28/20 @ 2:31 AM
279kj
69rpm
51%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:33 PM
βœ…
279kj
70rpm
51%
18mph
Wednesday 10/23/19 @ 12:16 AM
βœ…
351kj
63rpm
61%
21mph
30 min Pop Ride
Kendall Toole
Monday 10/7/19 @ 3:1 PM
321kj
89rpm
46%
20mph
Thursday 3/14/19 @ 10:2 AM
βœ…
284kj
70rpm
51%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Tuesday 3/5/19 @ 10:8 PM
850kj
73rpm
50%
19mph
90 min Climb Ride
Jennifer Jacobs
Wednesday 10/10/18 @ 3:30 PM
βœ…
1000kj
78rpm
51%
21mph

Workouts

30 min Low Impact Ride
Kendall Toole
βœ… 226 kj
Friday 7/23/21
223 kj
Thursday 7/29/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 346 kj
Sunday 10/11/20
245 kj
Wednesday 10/14/20
30 min Metal Ride
Kendall Toole
βœ… 370 kj
Monday 8/17/20
325 kj
Monday 8/17/20
15 min Low Impact Ride
Emma Lovewell
βœ… 148 kj
Wednesday 6/17/20
141 kj
Wednesday 6/17/20
10 min Low Impact Ride
Christine D'Ercole
81 kj
Wednesday 6/17/20
βœ… 89 kj
Wednesday 6/10/20
15 min Low Impact Ride
Kendall Toole
114 kj
Thursday 9/19/19
βœ… 147 kj
Wednesday 12/25/19
30 min Billie Eilish Ride
Kendall Toole
279 kj
Tuesday 1/28/20
βœ… 279 kj
Friday 1/24/20
30 min Pop Ride
Kendall Toole
βœ… 351 kj
Wednesday 10/23/19
321 kj
Monday 10/7/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 284 kj
Thursday 3/14/19
224 kj
Friday 2/16/18
90 min Climb Ride
Jennifer Jacobs
850 kj
Tuesday 3/5/19
βœ… 1000 kj
Wednesday 10/10/18