Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Wednesday 11/11/20 @ 12:4 AM
✅
231kj
80rpm
43%
18mph
Thursday 5/20/21 @ 9:20 AM
108kj
63rpm
29%
10mph
Monday 8/3/20 @ 11:24 PM
✅
306kj
88rpm
38%
17mph
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
Friday 7/17/20 @ 4:27 PM
✅
203kj
79rpm
42%
17mph
Wednesday 7/21/21 @ 9:55 AM
111kj
75rpm
31%
13mph
Monday 7/13/20 @ 9:59 PM
✅
205kj
90rpm
38%
17mph
Friday 5/14/21 @ 11:55 AM
0kj
0rpm
24%
0mph
Thursday 10/15/20 @ 11:39 AM
✅
289kj
84rpm
39%
17mph
Friday 4/30/21 @ 9:34 PM
163kj
72rpm
33%
13mph
Thursday 4/29/21 @ 12:3 AM
✅
313kj
85rpm
39%
17mph
Friday 4/30/21 @ 6:3 PM
109kj
80rpm
31%
13mph
Thursday 11/19/20 @ 12:22 AM
✅
221kj
84rpm
42%
18mph
Monday 12/21/20 @ 10:12 PM
0kj
0rpm
31%
0mph
Tuesday 4/13/21 @ 12:28 AM
✅
297kj
88rpm
38%
17mph
Wednesday 11/18/20 @ 9:35 AM
159kj
70rpm
34%
13mph
Tuesday 11/17/20 @ 12:8 AM
✅
319kj
87rpm
39%
17mph
Wednesday 8/12/20 @ 11:23 PM
139kj
84rpm
34%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
215kj
82rpm
41%
17mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
1
VS
ar_you_ready
nw arkansas
22
🔥
Workouts
47
kj
Tuesday 11/10/20
0
kj
Friday 5/14/21
163
kj
Friday 4/30/21
0
kj
Monday 12/21/20
159
kj
Wednesday 11/18/20