Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 12/1/20 @ 10:57 PM
✅
152kj
59rpm
42%
13mph
Sunday 8/28/22 @ 5:47 PM
1kj
29rpm
8%
2mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:22 PM
✅
135kj
60rpm
42%
13mph
Thursday 5/20/21 @ 9:8 AM
23kj
60rpm
30%
10mph
10 min Low Impact Ride
Hannah Frankson
Monday 8/17/20 @ 11:53 PM
✅
50kj
63rpm
42%
14mph
Tuesday 12/29/20 @ 5:48 PM
123kj
82rpm
32%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:30 AM
✅
150kj
60rpm
42%
14mph
Thursday 7/2/20 @ 2:52 AM
32kj
75rpm
31%
12mph
10 min Low Impact Ride
Ally Love
Monday 8/17/20 @ 10:52 PM
✅
52kj
69rpm
40%
15mph
Tuesday 6/16/20 @ 3:50 PM
82kj
81rpm
33%
14mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:13 PM
✅
111kj
58rpm
46%
15mph
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
✅
226kj
53rpm
46%
14mph
Saturday 4/25/20 @ 2:0 PM
✅
189kj
80rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
155kj
63rpm
43%
15mph
Saturday 4/18/20 @ 2:12 PM
36kj
78rpm
30%
13mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:12 PM
✅
44kj
61rpm
42%
14mph
Friday 3/20/20 @ 10:7 PM
✅
129kj
81rpm
33%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
47 kj
Tuesday 11/10/20
✅ 152 kj
Tuesday 12/1/20
30 min JLO Ride
Jess & Robin
1 kj
Sunday 8/28/22
✅ 135 kj
Wednesday 4/22/20
10 min Low Impact Ride
Hannah Frankson
23 kj
Thursday 5/20/21
✅ 50 kj
Monday 8/17/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
123 kj
Tuesday 12/29/20
✅ 150 kj
Tuesday 12/29/20
10 min Low Impact Ride
Ally Love
32 kj
Thursday 7/2/20
✅ 52 kj
Monday 8/17/20
20 min R&B Ride
Tunde Oyeneyin
82 kj
Tuesday 6/16/20
✅ 111 kj
Monday 6/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
165 kj
Monday 4/6/20
✅ 226 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 189 kj
Saturday 4/25/20
155 kj
Saturday 4/25/20
10 min Climb Ride
Robin Arzón
36 kj
Saturday 4/18/20
✅ 44 kj
Saturday 4/18/20
30 min Lizzo Ride
Robin Arzón
✅ 129 kj
Friday 3/20/20
108 kj
Wednesday 4/1/20