Shake and Bake
Workouts
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Saturday 12/28/19 @ 2:16 PM
✅
194kj
69rpm
44%
16mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:7 AM
✅
130kj
71rpm
41%
15mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Saturday 9/21/19 @ 8:48 PM
✅
94kj
73rpm
41%
16mph
Tuesday 10/1/19 @ 4:20 PM
✅
268kj
50rpm
49%
14mph
Tuesday 10/1/19 @ 12:13 AM
256kj
61rpm
45%
14mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Monday 6/17/19 @ 10:15 AM
205kj
73rpm
43%
16mph
Thursday 5/23/19 @ 2:25 PM
✅
172kj
63rpm
53%
19mph
Friday 5/31/19 @ 10:42 AM
159kj
75rpm
44%
17mph
Saturday 4/6/19 @ 6:41 PM
✅
269kj
63rpm
54%
19mph
Monday 4/15/19 @ 10:19 AM
205kj
73rpm
43%
17mph
Saturday 3/30/19 @ 2:42 PM
✅
254kj
67rpm
51%
18mph
Friday 3/29/19 @ 1:9 AM
194kj
75rpm
42%
16mph
Thursday 12/6/18 @ 4:37 AM
✅
193kj
52rpm
54%
17mph
Friday 3/22/19 @ 12:22 AM
181kj
75rpm
41%
16mph