Shake and Bake

Workouts

Sunday 3/27/22 @ 12:12 AM
64kj
76rpm
35%
14mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Monday 12/27/21 @ 12:31 PM
βœ…
100kj
82rpm
40%
17mph
Friday 1/21/22 @ 7:0 AM
65kj
74rpm
36%
14mph
15 min Pop Ride
Robin ArzΓ³n
Friday 1/3/20 @ 10:38 AM
βœ…
88kj
78rpm
39%
16mph
Saturday 3/28/20 @ 12:29 AM
kj
rpm
%
0mph
45 min Low Impact Ride
Denis Morton
Sunday 12/27/20 @ 6:15 PM
βœ…
306kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 6:42 PM
kj
rpm
%
0mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 5/14/20 @ 11:48 AM
βœ…
209kj
80rpm
41%
17mph
Monday 7/13/20 @ 7:9 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Jess King
Saturday 5/2/20 @ 11:24 AM
βœ…
141kj
76rpm
43%
17mph
Sunday 3/15/20 @ 2:34 PM
kj
rpm
%
0mph
20 min Tabata Ride
Leanne Hainsby
Friday 4/24/20 @ 2:4 PM
βœ…
141kj
75rpm
43%
17mph
Sunday 4/5/20 @ 4:22 PM
kj
rpm
%
0mph
5 min Intro to Peloton Part 2
Matt Wilpers
Friday 12/20/19 @ 7:25 AM
βœ…
23kj
80rpm
34%
14mph
Sunday 4/5/20 @ 4:14 PM
kj
rpm
%
0mph
5 min Intro to Peloton Part 1
Matt Wilpers
Friday 12/20/19 @ 7:14 AM
βœ…
10kj
66rpm
22%
9mph
Friday 3/13/20 @ 2:40 PM
kj
rpm
%
0mph
45 min Pop Ride
Hannah Corbin
Friday 3/13/20 @ 11:50 AM
βœ…
312kj
72rpm
44%
17mph
Tuesday 3/3/20 @ 12:4 PM
kj
rpm
%
0mph
45 min Billy Joel Ride
Jenn Sherman
Friday 1/24/20 @ 3:29 PM
βœ…
264kj
71rpm
42%
16mph

Workouts

15 min Stacking Stuffer: Groove Ride
Emma Lovewell
64 kj
Sunday 3/27/22
βœ… 100 kj
Monday 12/27/21
15 min Pop Ride
Robin ArzΓ³n
65 kj
Friday 1/21/22
βœ… 88 kj
Friday 1/3/20
45 min Low Impact Ride
Denis Morton
kj
Saturday 3/28/20
βœ… 306 kj
Sunday 12/27/20
30 min Guns N' Roses Ride
Olivia Amato
kj
Wednesday 7/15/20
βœ… 209 kj
Thursday 5/14/20
20 min New Tracks Ride
Jess King
kj
Monday 7/13/20
βœ… 141 kj
Saturday 5/2/20
20 min Tabata Ride
Leanne Hainsby
kj
Sunday 3/15/20
βœ… 141 kj
Friday 4/24/20
5 min Intro to Peloton Part 2
Matt Wilpers
kj
Sunday 4/5/20
βœ… 23 kj
Friday 12/20/19
5 min Intro to Peloton Part 1
Matt Wilpers
kj
Sunday 4/5/20
βœ… 10 kj
Friday 12/20/19
45 min Pop Ride
Hannah Corbin
kj
Friday 3/13/20
βœ… 312 kj
Friday 3/13/20
45 min Billy Joel Ride
Jenn Sherman
kj
Tuesday 3/3/20
βœ… 264 kj
Friday 1/24/20