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Shake and Bake
bigblack12
Gastonia
0
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
12 🔥
Beat bigblack12
Workouts
Next Workouts
Thursday 8/20/20 @ 2:31 PM
186
kj
57
rpm
51
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
282
kj
74
rpm
50
%
19
mph
Monday 9/7/20 @ 3:3 PM
127
kj
56
rpm
51
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Monday 8/31/20 @ 11:6 PM
✅
174
kj
79
rpm
45
%
19
mph
Wednesday 6/17/20 @ 6:28 PM
192
kj
56
rpm
51
%
17
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 8/5/20 @ 10:29 AM
✅
228
kj
69
rpm
46
%
17
mph
Friday 6/19/20 @ 7:41 PM
153
kj
63
rpm
43
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 6/15/20 @ 9:59 PM
✅
245
kj
78
rpm
44
%
18
mph
Thursday 4/2/20 @ 3:32 PM
87
kj
62
rpm
48
%
16
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 2/5/20 @ 12:39 AM
✅
140
kj
68
rpm
52
%
19
mph
Saturday 2/15/20 @ 9:22 PM
109
kj
78
rpm
39
%
15
mph
20 min Pop Ride
Robin Arzón
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Sunday 2/16/20 @ 12:10 AM
✅
169
kj
81
rpm
44
%
19
mph
Monday 1/6/20 @ 8:23 PM
101
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 12/8/19 @ 8:7 PM
✅
125
kj
80
rpm
39
%
16
mph
Tuesday 12/3/19 @ 9:43 PM
95
kj
82
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 11/13/19 @ 1:34 AM
✅
135
kj
80
rpm
40
%
17
mph
Wednesday 9/25/19 @ 8:30 PM
81
kj
90
rpm
34
%
16
mph
15 min HIIT Ride
Jess King
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Sunday 7/14/19 @ 8:1 PM
✅
137
kj
80
rpm
46
%
19
mph
Monday 9/23/19 @ 5:59 PM
97
kj
84
rpm
34
%
15
mph
20 min HIIT Ride
Ally Love
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Friday 7/19/19 @ 11:0 PM
✅
179
kj
70
rpm
49
%
19
mph
Next Workouts
bigblack12
Gastonia
0
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
12 🔥
Beat bigblack12
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
186
kj
Thursday 8/20/20
✅
282
kj
Wednesday 8/12/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
127
kj
Monday 9/7/20
✅
174
kj
Monday 8/31/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
192
kj
Wednesday 6/17/20
✅
228
kj
Wednesday 8/5/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
153
kj
Friday 6/19/20
✅
245
kj
Monday 6/15/20
15 min Tabata Ride
Robin Arzón
View Class
Share
87
kj
Thursday 4/2/20
✅
140
kj
Wednesday 2/5/20
20 min Pop Ride
Robin Arzón
View Class
Share
109
kj
Saturday 2/15/20
✅
169
kj
Sunday 2/16/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
101
kj
Monday 1/6/20
✅
125
kj
Sunday 12/8/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
95
kj
Tuesday 12/3/19
✅
135
kj
Wednesday 11/13/19
15 min HIIT Ride
Jess King
View Class
Share
81
kj
Wednesday 9/25/19
✅
137
kj
Sunday 7/14/19
20 min HIIT Ride
Ally Love
View Class
Share
97
kj
Monday 9/23/19
✅
179
kj
Friday 7/19/19
Next Workouts