Shake and Bake
Workouts
Thursday 8/20/20 @ 2:31 PM
186kj
57rpm
51%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Wednesday 9/30/20 @ 3:26 PM
94kj
55rpm
52%
17mph
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
Monday 3/16/20 @ 9:47 PM
83kj
80rpm
38%
16mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Thursday 4/16/20 @ 6:38 PM
114kj
52rpm
55%
17mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Monday 4/20/20 @ 3:42 PM
136kj
49rpm
58%
17mph
Sunday 4/19/20 @ 11:37 PM
✅
184kj
80rpm
46%
19mph
Saturday 2/22/20 @ 8:3 PM
89kj
68rpm
45%
16mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Monday 3/30/20 @ 4:32 PM
147kj
73rpm
39%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Friday 3/20/20 @ 5:13 PM
104kj
74rpm
39%
15mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Friday 11/8/19 @ 11:10 PM
87kj
75rpm
40%
16mph
Sunday 11/24/19 @ 3:47 AM
✅
123kj
81rpm
44%
18mph
Monday 9/16/19 @ 9:57 PM
42kj
85rpm
32%
14mph
Tuesday 9/10/19 @ 11:21 AM
✅
71kj
88rpm
38%
17mph
Workouts
147
kj
Monday 3/30/20