Shake and Bake

Workouts

Thursday 4/2/20 @ 11:6 PM
✅
452kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/7/20 @ 9:40 PM
257kj
75rpm
47%
19mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/11/19 @ 9:43 PM
✅
378kj
75rpm
47%
19mph
Sunday 7/7/19 @ 7:17 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 7/2/19 @ 12:9 AM
✅
168kj
77rpm
46%
18mph
Monday 6/17/19 @ 8:53 AM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Monday 6/17/19 @ 7:9 PM
✅
228kj
68rpm
48%
18mph
Friday 6/14/19 @ 1:53 PM
kj
rpm
%
0mph
20 min Tabata Ride
Hannah Corbin
Saturday 6/15/19 @ 1:22 AM
✅
141kj
74rpm
44%
17mph
Wednesday 6/12/19 @ 9:30 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 6/11/19 @ 9:25 PM
✅
367kj
74rpm
47%
18mph
Friday 6/7/19 @ 1:8 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/29/19 @ 12:2 AM
✅
223kj
69rpm
48%
18mph
Sunday 5/26/19 @ 3:54 PM
kj
rpm
%
0mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 1:54 PM
✅
420kj
67rpm
47%
17mph
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 5/10/19 @ 9:39 PM
✅
317kj
61rpm
50%
17mph
Thursday 5/2/19 @ 9:22 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 5/2/19 @ 11:38 PM
✅
191kj
67rpm
45%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 452 kj
Thursday 4/2/20
257 kj
Thursday 5/7/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 378 kj
Thursday 7/11/19
20 min Hip Hop Ride
Emma Lovewell
kj
Sunday 7/7/19
✅ 168 kj
Tuesday 7/2/19
30 min Tabata Ride
Robin Arzón
kj
Monday 6/17/19
✅ 228 kj
Monday 6/17/19
20 min Tabata Ride
Hannah Corbin
kj
Friday 6/14/19
✅ 141 kj
Saturday 6/15/19
45 min Hip Hop Ride
Robin Arzón
kj
Wednesday 6/12/19
✅ 367 kj
Tuesday 6/11/19
30 min Hip Hop Ride
Robin Arzón
kj
Friday 6/7/19
✅ 223 kj
Wednesday 5/29/19
60 min Hip Hop Ride
Alex Toussaint
kj
Sunday 5/26/19
✅ 420 kj
Saturday 5/25/19
45 min Live DJ Ride
Robin Arzón
kj
Tuesday 5/21/19
✅ 317 kj
Friday 5/10/19
30 min Hip Hop Ride
Ally Love
kj
Thursday 5/2/19
✅ 191 kj
Thursday 5/2/19