Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:59 AM
✅
452kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 10:39 PM
336kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Thursday 2/6/20 @ 12:57 PM
327kj
76rpm
43%
17mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Wednesday 4/8/20 @ 11:29 AM
✅
520kj
85rpm
48%
21mph
Saturday 4/11/20 @ 7:2 PM
298kj
80rpm
38%
16mph
Friday 1/3/20 @ 1:28 AM
✅
374kj
87rpm
49%
22mph
Tuesday 1/14/20 @ 10:57 AM
218kj
77rpm
43%
17mph
Tuesday 10/29/19 @ 10:27 AM
✅
354kj
89rpm
47%
21mph
Wednesday 10/30/19 @ 9:48 AM
224kj
84rpm
40%
17mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Monday 6/17/19 @ 9:24 AM
452kj
78rpm
43%
17mph
Tuesday 4/16/19 @ 11:30 PM
✅
544kj
95rpm
45%
21mph
Thursday 4/18/19 @ 9:42 AM
341kj
84rpm
41%
18mph
Monday 3/25/19 @ 9:59 AM
✅
531kj
96rpm
44%
21mph
Monday 3/25/19 @ 9:22 AM
331kj
81rpm
40%
17mph
Wednesday 3/20/19 @ 10:0 AM
✅
521kj
89rpm
47%
21mph
Thursday 3/21/19 @ 9:33 AM
324kj
78rpm
42%
17mph
Workouts
327
kj
Thursday 2/6/20
224
kj
Wednesday 10/30/19
452
kj
Monday 6/17/19