Shake and Bake

Workouts

Tuesday 11/8/22 @ 4:16 AM
90kj
70rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/11/21 @ 12:20 AM
118kj
60rpm
47%
16mph
Monday 1/25/21 @ 1:27 AM
128kj
62rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/26/21 @ 12:10 AM
199kj
66rpm
46%
17mph
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
30 min Outkast Ride
Denis Morton
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Friday 5/22/20 @ 10:42 PM
125kj
75rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 10/12/20 @ 4:30 PM
112kj
67rpm
42%
15mph
Tuesday 8/4/20 @ 8:4 PM
116kj
70rpm
43%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
Friday 5/8/20 @ 12:24 AM
191kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/11/20 @ 11:53 PM
123kj
57rpm
41%
13mph
Sunday 5/17/20 @ 4:30 PM
188kj
76rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 7:19 AM
214kj
69rpm
47%
17mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Saturday 5/2/20 @ 6:43 PM
258kj
74rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
90 kj
Tuesday 11/8/22
118 kj
Wednesday 8/11/21
30 min Hip Hop Ride
Kendall Toole
128 kj
Monday 1/25/21
199 kj
Friday 2/26/21
30 min Outkast Ride
Denis Morton
142 kj
Friday 12/4/20
205 kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
171 kj
Tuesday 12/1/20
207 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
125 kj
Friday 5/22/20
112 kj
Monday 10/12/20
20 min Hip Hop Ride
Kendall Toole
116 kj
Tuesday 8/4/20
121 kj
Monday 8/24/20
30 min Hip Hop Ride
Kendall Toole
191 kj
Friday 5/8/20
123 kj
Tuesday 8/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
188 kj
Sunday 5/17/20
214 kj
Saturday 5/16/20
30 min Hip Hop Ride
Kendall Toole
194 kj
Monday 5/11/20
206 kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
258 kj
Saturday 5/2/20
245 kj
Tuesday 4/14/20