Shake and Bake
Workouts
Saturday 2/6/21 @ 4:21 AM
99kj
70rpm
40%
15mph
Monday 11/16/20 @ 2:40 PM
✅
114kj
66rpm
44%
16mph
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
Thursday 12/3/20 @ 2:4 PM
✅
146kj
65rpm
41%
15mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:30 AM
✅
183kj
65rpm
46%
16mph
Tuesday 8/4/20 @ 8:4 PM
116kj
70rpm
43%
15mph
Thursday 7/30/20 @ 1:35 AM
✅
133kj
70rpm
44%
17mph
Thursday 7/23/20 @ 4:29 PM
179kj
79rpm
40%
16mph
Saturday 6/20/20 @ 1:58 PM
✅
217kj
68rpm
47%
17mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Tuesday 5/5/20 @ 9:30 PM
✅
212kj
71rpm
45%
17mph
Sunday 5/10/20 @ 3:24 AM
✅
174kj
74rpm
41%
16mph
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
Saturday 1/11/20 @ 7:19 PM
✅
169kj
69rpm
42%
15mph
Monday 1/20/20 @ 6:13 PM
131kj
56rpm
47%
15mph
Sunday 1/5/20 @ 4:30 AM
✅
110kj
75rpm
39%
15mph
Friday 1/3/20 @ 3:27 AM
109kj
68rpm
42%
15mph
Monday 12/23/19 @ 3:33 AM
✅
148kj
74rpm
39%
15mph
Thursday 12/19/19 @ 2:21 AM
123kj
65rpm
39%
14mph
Workouts
171
kj
Tuesday 12/1/20
179
kj
Thursday 7/23/20
172
kj
Sunday 5/10/20