Shake and Bake
Workouts
Saturday 8/1/20 @ 2:25 PM
114kj
75rpm
40%
16mph
Friday 4/16/21 @ 10:35 AM
✅
138kj
74rpm
43%
17mph
Saturday 2/6/21 @ 4:21 AM
99kj
70rpm
40%
15mph
Wednesday 11/25/20 @ 11:18 AM
✅
134kj
74rpm
43%
17mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Sunday 5/17/20 @ 4:30 PM
188kj
76rpm
42%
16mph
Friday 5/15/20 @ 4:27 PM
✅
197kj
68rpm
45%
17mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Saturday 4/18/20 @ 1:59 PM
✅
228kj
74rpm
45%
18mph
Wednesday 3/11/20 @ 2:33 AM
218kj
65rpm
42%
14mph
Thursday 4/2/20 @ 6:5 PM
✅
290kj
76rpm
42%
17mph
Saturday 1/11/20 @ 7:19 PM
169kj
69rpm
42%
15mph
Saturday 12/28/19 @ 2:2 PM
✅
201kj
73rpm
44%
17mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Saturday 2/22/20 @ 2:33 PM
✅
179kj
79rpm
39%
16mph
Tuesday 12/31/19 @ 4:18 AM
153kj
72rpm
39%
15mph
Sunday 1/5/20 @ 2:13 PM
✅
188kj
76rpm
41%
16mph
Tuesday 12/31/19 @ 3:32 PM
162kj
75rpm
39%
15mph
Saturday 1/4/20 @ 2:2 PM
✅
201kj
77rpm
42%
17mph
Workouts
171
kj
Tuesday 12/1/20
188
kj
Sunday 5/17/20