Shake and Bake

Workouts

Thursday 12/3/20 @ 12:25 AM
337kj
92rpm
45%
21mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 12:17 AM
✅
401kj
76rpm
57%
22mph
Thursday 11/26/20 @ 4:4 PM
432kj
87rpm
43%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
Thursday 11/12/20 @ 3:19 PM
297kj
75rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Wednesday 8/12/20 @ 11:25 PM
382kj
83rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Friday 9/20/19 @ 9:51 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Jess King
Tuesday 6/30/20 @ 12:27 PM
✅
495kj
67rpm
55%
20mph
Wednesday 4/15/20 @ 11:30 AM
230kj
78rpm
51%
21mph
20 min FTP Test Ride
Denis Morton
Friday 6/12/20 @ 12:1 AM
✅
233kj
77rpm
52%
21mph
Saturday 5/30/20 @ 6:13 PM
240kj
73rpm
54%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/9/20 @ 5:32 PM
✅
256kj
67rpm
60%
21mph
Wednesday 7/18/18 @ 10:17 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 11:27 PM
✅
235kj
66rpm
58%
21mph
Tuesday 5/19/20 @ 11:6 AM
✅
163kj
87rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph
Friday 5/15/20 @ 11:19 AM
236kj
82rpm
42%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph

Workouts

30 min Outkast Ride
Denis Morton
337 kj
Thursday 12/3/20
✅ 401 kj
Friday 12/4/20
45 min Turkey Burn Ride
Robin Arzón
432 kj
Thursday 11/26/20
✅ 611 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
297 kj
Thursday 11/12/20
✅ 441 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
382 kj
Wednesday 8/12/20
✅ 409 kj
Thursday 8/13/20
45 min Hip Hop Ride
Jess King
kj
Friday 9/20/19
✅ 495 kj
Tuesday 6/30/20
20 min FTP Test Ride
Denis Morton
230 kj
Wednesday 4/15/20
✅ 233 kj
Friday 6/12/20
20 min Peloton All-Star Ride
Alex Toussaint
240 kj
Saturday 5/30/20
✅ 256 kj
Tuesday 6/9/20
20 min Hip Hop Ride
Robin Arzón
kj
Wednesday 7/18/18
✅ 235 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
✅ 163 kj
Tuesday 5/19/20
135 kj
Saturday 4/18/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
236 kj
Friday 5/15/20
✅ 343 kj
Friday 5/8/20