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Shake and Bake
beysuschrist
San Francisco
8
Beat finleyturner
VS
finleyturner
North Carolina
17 🔥
Beat beysuschrist
Workouts
Next Workouts
Thursday 3/9/23 @ 1:25 AM
✅
153
kj
49
rpm
48
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/14/23 @ 6:25 PM
115
kj
58
rpm
38
%
12
mph
Tuesday 3/15/22 @ 12:32 AM
✅
171
kj
56
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 1/22/22 @ 3:41 PM
131
kj
65
rpm
38
%
14
mph
Tuesday 8/10/21 @ 12:12 AM
132
kj
51
rpm
44
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/16/21 @ 8:14 PM
✅
145
kj
76
rpm
37
%
15
mph
Tuesday 12/31/19 @ 6:24 PM
162
kj
64
rpm
43
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 8/9/21 @ 7:48 PM
✅
170
kj
72
rpm
41
%
16
mph
Sunday 8/1/21 @ 4:3 PM
124
kj
51
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/7/21 @ 8:9 PM
✅
138
kj
79
rpm
35
%
14
mph
Monday 7/12/21 @ 11:55 PM
98
kj
69
rpm
39
%
14
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 6/4/21 @ 8:5 PM
✅
106
kj
80
rpm
37
%
15
mph
Thursday 8/13/20 @ 1:9 AM
153
kj
65
rpm
41
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 7:39 PM
✅
193
kj
80
rpm
41
%
17
mph
Sunday 1/19/20 @ 5:39 PM
138
kj
60
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 7/28/20 @ 8:3 PM
✅
175
kj
73
rpm
41
%
16
mph
Thursday 4/16/20 @ 11:37 PM
138
kj
68
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 9:9 PM
✅
179
kj
76
rpm
40
%
16
mph
Thursday 6/4/20 @ 1:14 AM
✅
171
kj
62
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:4 PM
161
kj
71
rpm
40
%
15
mph
Next Workouts
beysuschrist
San Francisco
8
Beat finleyturner
VS
finleyturner
North Carolina
17 🔥
Beat beysuschrist
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
153
kj
Thursday 3/9/23
115
kj
Wednesday 6/14/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
171
kj
Tuesday 3/15/22
131
kj
Saturday 1/22/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Tuesday 8/10/21
✅
145
kj
Friday 7/16/21
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 12/31/19
✅
170
kj
Monday 8/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 8/1/21
✅
138
kj
Wednesday 7/7/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
98
kj
Monday 7/12/21
✅
106
kj
Friday 6/4/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
153
kj
Thursday 8/13/20
✅
193
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Sunday 1/19/20
✅
175
kj
Tuesday 7/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Thursday 4/16/20
✅
179
kj
Tuesday 6/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
171
kj
Thursday 6/4/20
161
kj
Tuesday 5/26/20
Next Workouts