Shake and Bake
Workouts
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Friday 2/19/21 @ 7:8 PM
✅
200kj
91rpm
37%
17mph
Monday 6/28/21 @ 12:10 PM
178kj
88rpm
52%
16mph
Tuesday 6/1/21 @ 1:15 PM
✅
218kj
84rpm
47%
21mph
Monday 6/21/21 @ 4:38 PM
182kj
89rpm
63%
19mph
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Monday 4/12/21 @ 2:32 AM
✅
56kj
75rpm
38%
15mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Friday 11/13/20 @ 9:53 PM
196kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 12:21 AM
206kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
210kj
81rpm
40%
16mph
Saturday 12/19/20 @ 5:56 PM
42kj
81rpm
33%
14mph
Tuesday 1/5/21 @ 2:13 AM
✅
55kj
85rpm
37%
15mph
Monday 12/7/20 @ 11:25 PM
86kj
78rpm
34%
14mph
Friday 1/1/21 @ 9:36 PM
✅
99kj
82rpm
36%
15mph
Monday 12/7/20 @ 11:50 PM
62kj
73rpm
35%
13mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Thursday 11/26/20 @ 3:59 PM
199kj
74rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
303kj
80rpm
47%
16mph
Workouts
288
kj
Saturday 2/27/21
178
kj
Monday 6/28/21