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Shake and Bake
bexsolomon1
Las Vegas
157 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
8
Beat bexsolomon1
Workouts
Next Workouts
Saturday 12/16/23 @ 11:36 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/18/23 @ 10:49 PM
✅
231
kj
73
rpm
38
%
15
mph
Friday 11/17/23 @ 4:44 PM
✅
299
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/20/23 @ 11:38 PM
216
kj
78
rpm
35
%
14
mph
Thursday 3/17/22 @ 5:46 PM
✅
349
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 11:3 PM
252
kj
78
rpm
38
%
16
mph
Friday 3/10/23 @ 6:49 PM
✅
244
kj
83
rpm
42
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 4/11/23 @ 10:33 PM
171
kj
77
rpm
39
%
16
mph
Monday 3/1/21 @ 5:41 PM
✅
380
kj
79
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/3/22 @ 10:45 PM
271
kj
69
rpm
42
%
16
mph
Sunday 1/23/22 @ 6:32 PM
✅
590
kj
78
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:2 PM
436
kj
76
rpm
39
%
16
mph
Wednesday 1/20/21 @ 5:45 PM
✅
345
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/3/22 @ 11:23 PM
227
kj
80
rpm
35
%
15
mph
Wednesday 10/21/20 @ 7:13 PM
✅
360
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 9:20 PM
184
kj
68
rpm
37
%
14
mph
Friday 6/14/19 @ 4:3 PM
✅
512
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 9:49 PM
328
kj
80
rpm
37
%
16
mph
Friday 2/22/19 @ 6:4 PM
✅
372
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 11:47 PM
234
kj
77
rpm
37
%
15
mph
Next Workouts
bexsolomon1
Las Vegas
157 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
8
Beat bexsolomon1
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 12/16/23
✅
231
kj
Monday 12/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Friday 11/17/23
216
kj
Monday 11/20/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
349
kj
Thursday 3/17/22
252
kj
Thursday 3/10/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
244
kj
Friday 3/10/23
171
kj
Tuesday 4/11/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 3/1/21
271
kj
Thursday 2/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Sunday 1/23/22
436
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Wednesday 1/20/21
227
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 10/21/20
184
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Friday 6/14/19
328
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 2/22/19
234
kj
Thursday 2/21/19
Next Workouts