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Shake and Bake
bexsolomon1
Las Vegas
123 🔥
Beat angelazoom
VS
angelazoom
ATL
4
Beat bexsolomon1
Workouts
Next Workouts
Friday 3/10/23 @ 6:49 PM
✅
244
kj
83
rpm
42
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 3/28/23 @ 1:17 PM
151
kj
74
rpm
38
%
15
mph
Tuesday 5/18/21 @ 3:0 PM
✅
217
kj
80
rpm
41
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:50 PM
127
kj
77
rpm
33
%
14
mph
Wednesday 1/20/21 @ 5:45 PM
✅
345
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/30/20 @ 1:23 PM
200
kj
79
rpm
34
%
14
mph
Wednesday 10/21/20 @ 7:13 PM
✅
360
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 2:12 PM
203
kj
81
rpm
34
%
14
mph
Thursday 9/26/19 @ 3:14 PM
✅
389
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:2 PM
226
kj
79
rpm
36
%
15
mph
Wednesday 5/6/20 @ 6:42 PM
✅
343
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 8:37 PM
214
kj
87
rpm
31
%
14
mph
Friday 1/24/20 @ 6:55 PM
✅
345
kj
68
rpm
47
%
17
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 1:54 PM
167
kj
61
rpm
38
%
13
mph
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/16/18 @ 10:8 PM
✅
208
kj
74
rpm
37
%
14
mph
Tuesday 3/26/19 @ 3:13 PM
✅
360
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 9:3 AM
228
kj
83
rpm
35
%
15
mph
Friday 3/22/19 @ 3:12 PM
✅
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 6:41 PM
222
kj
78
rpm
37
%
15
mph
Next Workouts
bexsolomon1
Las Vegas
123 🔥
Beat angelazoom
VS
angelazoom
ATL
4
Beat bexsolomon1
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
244
kj
Friday 3/10/23
151
kj
Tuesday 3/28/23
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Tuesday 5/18/21
127
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Wednesday 1/20/21
200
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 10/21/20
203
kj
Friday 10/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 9/26/19
226
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 5/6/20
214
kj
Monday 5/4/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
✅
345
kj
Friday 1/24/20
167
kj
Sunday 12/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 4/12/19
✅
208
kj
Monday 4/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 3/26/19
228
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Friday 3/22/19
222
kj
Thursday 3/21/19
Next Workouts