Shake and Bake

Workouts

Tuesday 1/5/21 @ 2:36 PM
✅
91kj
67rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 11:30 PM
90kj
80rpm
39%
16mph
Friday 9/11/20 @ 1:9 PM
✅
289kj
69rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:42 AM
226kj
82rpm
42%
18mph
Monday 9/7/20 @ 3:9 PM
220kj
67rpm
48%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 9/9/20 @ 10:47 PM
✅
246kj
81rpm
44%
18mph
Tuesday 9/1/20 @ 1:37 PM
212kj
70rpm
45%
17mph
30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 10:17 PM
✅
230kj
84rpm
42%
18mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Tuesday 3/31/20 @ 9:42 PM
✅
147kj
71rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 10:17 PM
113kj
78rpm
38%
16mph
Wednesday 1/29/20 @ 2:54 PM
✅
175kj
73rpm
48%
19mph
20 min Feel Good Ride
Ally Love
Thursday 1/30/20 @ 11:32 AM
125kj
81rpm
39%
16mph
Tuesday 1/14/20 @ 1:30 PM
106kj
78rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 11/21/19 @ 11:29 AM
✅
109kj
85rpm
36%
16mph
Thursday 12/19/19 @ 5:3 PM
✅
180kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/3/19 @ 11:32 AM
168kj
76rpm
40%
16mph
Sunday 12/15/19 @ 8:36 PM
✅
206kj
70rpm
45%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 12/9/19 @ 11:14 AM
170kj
79rpm
38%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 91 kj
Tuesday 1/5/21
90 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 289 kj
Friday 9/11/20
226 kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
220 kj
Monday 9/7/20
✅ 246 kj
Wednesday 9/9/20
30 min Groove Ride
Cody Rigsby
212 kj
Tuesday 9/1/20
✅ 230 kj
Monday 8/31/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Friday 7/17/20
✅ 213 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Tuesday 3/31/20
113 kj
Tuesday 5/26/20
20 min Feel Good Ride
Ally Love
✅ 175 kj
Wednesday 1/29/20
125 kj
Thursday 1/30/20
20 min Low Impact Ride
Cody Rigsby
106 kj
Tuesday 1/14/20
✅ 109 kj
Thursday 11/21/19
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Thursday 12/19/19
168 kj
Tuesday 12/3/19
30 min 2000s Ride
Cody Rigsby
✅ 206 kj
Sunday 12/15/19
170 kj
Monday 12/9/19