Shake and Bake
Workouts
Tuesday 9/21/21 @ 5:43 PM
76kj
76rpm
33%
13mph
Thursday 10/14/21 @ 9:2 PM
✅
121kj
91rpm
35%
16mph
Sunday 4/19/20 @ 1:32 PM
✅
115kj
70rpm
42%
16mph
Wednesday 5/20/20 @ 11:12 PM
96kj
66rpm
40%
13mph
Monday 5/11/20 @ 10:0 PM
58kj
85rpm
26%
12mph
Thursday 5/14/20 @ 10:59 PM
✅
131kj
81rpm
40%
16mph
Thursday 5/14/20 @ 3:51 PM
200kj
70rpm
37%
13mph
Tuesday 3/24/20 @ 9:37 PM
✅
228kj
74rpm
37%
14mph
Saturday 5/9/20 @ 2:20 PM
164kj
74rpm
40%
15mph
Friday 1/17/20 @ 1:22 AM
✅
193kj
85rpm
39%
17mph
Saturday 5/9/20 @ 1:47 PM
156kj
75rpm
38%
15mph
Wednesday 2/12/20 @ 10:19 PM
✅
184kj
85rpm
37%
16mph
Wednesday 5/6/20 @ 2:38 PM
120kj
59rpm
39%
13mph
Wednesday 4/15/20 @ 10:37 PM
✅
162kj
66rpm
41%
14mph
Friday 4/24/20 @ 8:29 PM
122kj
72rpm
43%
16mph
Friday 5/1/20 @ 10:53 PM
✅
123kj
82rpm
39%
16mph
Friday 5/1/20 @ 12:57 PM
155kj
73rpm
39%
15mph
Tuesday 2/11/20 @ 10:37 PM
✅
203kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 4:25 PM
21kj
59rpm
31%
10mph
Sunday 3/29/20 @ 4:11 PM
✅
44kj
90rpm
31%
14mph
Workouts
200
kj
Thursday 5/14/20
120
kj
Wednesday 5/6/20