Shake and Bake
Workouts
Monday 7/5/21 @ 9:50 PM
343kj
87rpm
40%
18mph
Saturday 7/2/22 @ 12:43 AM
✅
401kj
86rpm
43%
19mph
Friday 3/5/21 @ 11:39 PM
380kj
82rpm
45%
19mph
Tuesday 3/9/21 @ 12:2 AM
✅
427kj
82rpm
47%
19mph
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Tuesday 7/23/19 @ 9:44 PM
275kj
88rpm
43%
19mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Wednesday 7/17/19 @ 11:39 PM
388kj
87rpm
41%
18mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Saturday 1/19/19 @ 10:0 PM
403kj
80rpm
46%
19mph
Monday 1/21/19 @ 1:16 AM
✅
550kj
80rpm
52%
21mph
Workouts
343
kj
Monday 7/5/21
380
kj
Friday 3/5/21
529
kj
Wednesday 9/18/19