Shake and Bake
Workouts
Tuesday 2/15/22 @ 8:37 PM
254kj
87rpm
42%
18mph
Thursday 2/17/22 @ 11:41 PM
✅
278kj
89rpm
43%
19mph
Wednesday 7/7/21 @ 9:25 PM
225kj
89rpm
39%
18mph
Monday 6/14/21 @ 10:52 PM
✅
264kj
89rpm
41%
19mph
Friday 3/12/21 @ 11:19 PM
395kj
81rpm
44%
19mph
Thursday 3/11/21 @ 12:34 AM
✅
401kj
90rpm
42%
19mph
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Thursday 11/21/19 @ 11:32 PM
382kj
86rpm
42%
19mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Friday 6/14/19 @ 12:18 PM
540kj
84rpm
44%
19mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
225
kj
Wednesday 7/7/21
395
kj
Friday 3/12/21
377
kj
Saturday 1/16/21
382
kj
Thursday 11/21/19
540
kj
Friday 6/14/19
373
kj
Monday 6/3/19