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Shake and Bake
betterthnarx
π DFW
72 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat betterthnarx
Workouts
Next Workouts
Saturday 5/2/20 @ 6:11 PM
β
391
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
Sunday 9/29/19 @ 9:58 PM
β
578
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
Sunday 9/1/19 @ 2:46 PM
β
555
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
Friday 6/14/19 @ 12:18 PM
β
540
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
Monday 6/3/19 @ 1:48 PM
β
373
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
Sunday 5/12/19 @ 6:40 PM
β
415
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
Sunday 3/24/19 @ 9:39 PM
β
394
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
Saturday 3/16/19 @ 4:10 PM
β
418
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
Friday 3/15/19 @ 10:14 PM
β
397
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
Thursday 2/22/18 @ 11:19 PM
β
238
kj
80
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 12:13 AM
170
kj
72
rpm
42
%
16
mph
Next Workouts
betterthnarx
π DFW
72 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat betterthnarx
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
391
kj
Saturday 5/2/20
217
kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Sunday 9/29/19
354
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Sunday 9/1/19
346
kj
Sunday 9/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
540
kj
Friday 6/14/19
330
kj
Tuesday 6/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Monday 6/3/19
218
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
415
kj
Sunday 5/12/19
243
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Sunday 3/24/19
237
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
418
kj
Saturday 3/16/19
221
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
397
kj
Friday 3/15/19
218
kj
Thursday 6/21/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
238
kj
Thursday 2/22/18
170
kj
Sunday 2/18/18
Next Workouts