Shake and Bake
Workouts
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Monday 11/7/22 @ 2:1 PM
472kj
84rpm
41%
18mph
Monday 2/15/21 @ 9:16 PM
✅
754kj
90rpm
54%
24mph
Saturday 9/17/22 @ 2:51 PM
379kj
83rpm
43%
18mph
Wednesday 4/21/21 @ 12:52 AM
✅
690kj
88rpm
53%
23mph
Saturday 3/27/21 @ 4:4 PM
357kj
86rpm
41%
18mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Thursday 3/4/21 @ 12:35 PM
342kj
85rpm
40%
18mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Wednesday 12/9/20 @ 2:8 PM
347kj
88rpm
39%
18mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Friday 9/25/20 @ 5:56 PM
2kj
69rpm
32%
12mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/31/20 @ 3:4 PM
341kj
86rpm
40%
18mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Monday 8/24/20 @ 8:43 PM
313kj
83rpm
40%
17mph
Thursday 7/16/20 @ 1:12 AM
✅
474kj
89rpm
53%
24mph
Saturday 8/22/20 @ 1:54 PM
217kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 2:22 PM
97kj
81rpm
39%
17mph
Workouts
472
kj
Monday 11/7/22
357
kj
Saturday 3/27/21
342
kj
Thursday 3/4/21
347
kj
Wednesday 12/9/20
313
kj
Monday 8/24/20