Shake and Bake
Workouts
Sunday 3/19/23 @ 3:25 PM
120kj
69rpm
37%
13mph
Saturday 2/20/21 @ 2:59 PM
✅
169kj
74rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
340kj
163rpm
0%
0mph
Thursday 7/16/20 @ 10:33 AM
189kj
76rpm
41%
16mph
Saturday 4/17/21 @ 9:36 PM
88kj
85rpm
18%
11mph
Saturday 4/17/21 @ 5:29 PM
✅
214kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 12:31 AM
✅
294kj
146rpm
0%
0mph
Thursday 1/7/21 @ 1:38 PM
191kj
71rpm
43%
17mph
Friday 12/4/20 @ 12:57 AM
✅
271kj
139rpm
0%
0mph
Saturday 12/12/20 @ 5:4 PM
135kj
69rpm
38%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
435kj
145rpm
0%
0mph
Friday 11/27/20 @ 1:2 PM
228kj
76rpm
37%
15mph
Saturday 10/31/20 @ 12:16 AM
✅
301kj
152rpm
0%
0mph
Thursday 10/29/20 @ 5:28 PM
210kj
76rpm
42%
17mph
Friday 10/30/20 @ 12:5 AM
✅
128kj
141rpm
0%
0mph
Friday 10/30/20 @ 12:1 AM
88kj
64rpm
33%
11mph
Tuesday 6/30/20 @ 11:18 PM
✅
135kj
153rpm
0%
0mph
Tuesday 6/30/20 @ 11:0 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 2:56 PM
319kj
0rpm
0%
0mph
Saturday 2/29/20 @ 2:59 PM
✅
320kj
72rpm
40%
15mph
Workouts
189
kj
Thursday 7/16/20
88
kj
Saturday 4/17/21
135
kj
Saturday 12/12/20
kj
Tuesday 6/30/20