Shake and Bake
Workouts
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Thursday 11/26/20 @ 2:23 PM
✅
244kj
84rpm
42%
18mph
Tuesday 7/12/22 @ 1:37 AM
196kj
80rpm
38%
16mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Monday 8/2/21 @ 1:42 PM
✅
220kj
79rpm
43%
17mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Tuesday 8/11/20 @ 10:37 PM
✅
208kj
90rpm
37%
17mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Workouts
196
kj
Tuesday 7/12/22
144
kj
Tuesday 11/3/20
175
kj
Saturday 10/17/20
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21