Shake and Bake
Workouts
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Tuesday 5/18/21 @ 10:37 PM
364kj
86rpm
41%
18mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Wednesday 12/16/20 @ 11:2 PM
373kj
85rpm
42%
18mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Workouts
349
kj
Saturday 1/16/21
357
kj
Monday 2/8/21
373
kj
Wednesday 12/16/20
221
kj
Sunday 3/7/21
352
kj
Tuesday 3/9/21
475
kj
Saturday 2/13/21