Shake and Bake
Workouts
Sunday 8/15/21 @ 10:37 PM
224kj
79rpm
43%
17mph
Saturday 8/21/21 @ 4:25 PM
✅
311kj
84rpm
47%
20mph
Saturday 1/18/20 @ 7:23 PM
225kj
78rpm
44%
18mph
Monday 7/5/21 @ 11:25 PM
✅
332kj
80rpm
50%
20mph
Saturday 4/10/21 @ 2:12 PM
236kj
81rpm
43%
18mph
Monday 5/3/21 @ 8:57 PM
✅
319kj
86rpm
46%
20mph
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Tuesday 8/18/20 @ 6:59 PM
✅
451kj
85rpm
45%
20mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Saturday 9/19/20 @ 9:52 PM
✅
498kj
88rpm
46%
20mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Thursday 6/4/20 @ 10:5 PM
✅
414kj
83rpm
45%
19mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Sunday 11/22/20 @ 10:35 PM
✅
651kj
87rpm
46%
20mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Wednesday 11/18/20 @ 9:43 PM
✅
469kj
87rpm
45%
20mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Thursday 11/12/20 @ 10:52 PM
✅
296kj
86rpm
46%
20mph
Saturday 5/2/20 @ 3:13 PM
336kj
86rpm
40%
18mph
Tuesday 2/25/20 @ 10:53 PM
✅
347kj
85rpm
41%
18mph
Workouts
349
kj
Saturday 1/16/21
441
kj
Saturday 11/21/20
204
kj
Sunday 11/15/20
336
kj
Saturday 5/2/20