Shake and Bake
Workouts
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Wednesday 10/7/20 @ 12:24 PM
157kj
76rpm
38%
15mph
Sunday 1/2/22 @ 12:50 PM
✅
111kj
72rpm
45%
17mph
Thursday 3/25/21 @ 6:34 PM
84kj
70rpm
41%
15mph
Monday 8/2/21 @ 1:42 PM
✅
220kj
79rpm
43%
17mph
Thursday 9/10/20 @ 3:29 PM
146kj
76rpm
37%
15mph
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Sunday 12/6/20 @ 4:58 PM
233kj
77rpm
35%
14mph
Thursday 2/18/21 @ 11:53 PM
✅
227kj
83rpm
42%
18mph
Thursday 2/18/21 @ 7:15 PM
149kj
81rpm
35%
15mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Wednesday 11/18/20 @ 1:25 PM
206kj
74rpm
36%
14mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 12/12/20 @ 1:45 PM
304kj
74rpm
38%
15mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Saturday 12/5/20 @ 5:28 PM
293kj
78rpm
36%
15mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 11/16/20 @ 3:53 PM
225kj
78rpm
36%
15mph
Workouts
206
kj
Wednesday 11/18/20
304
kj
Saturday 12/12/20
281
kj
Saturday 11/21/20