Shake and Bake

Workouts

Tuesday 2/15/22 @ 8:20 PM
βœ…
269kj
79rpm
54%
22mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 4:20 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 6:56 PM
βœ…
280kj
79rpm
55%
23mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:29 PM
βœ…
418kj
78rpm
56%
23mph
30 min 2000s Ride
Kendall Toole
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:44 PM
βœ…
490kj
80rpm
59%
24mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Monday 5/4/20 @ 1:41 PM
βœ…
458kj
81rpm
56%
23mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:57 PM
βœ…
487kj
80rpm
59%
24mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:32 PM
βœ…
382kj
76rpm
54%
22mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/8/20 @ 5:10 PM
207kj
69rpm
43%
16mph
Friday 4/10/20 @ 6:50 PM
βœ…
422kj
78rpm
56%
23mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
βœ…
404kj
74rpm
57%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Saturday 3/21/20 @ 6:50 PM
βœ…
364kj
73rpm
56%
21mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph

Workouts

20 min 90s Pop Ride
Kendall Toole
βœ… 269 kj
Tuesday 2/15/22
kj
Tuesday 2/15/22
20 min Hip Hop Ride
Kendall Toole
βœ… 280 kj
Friday 7/31/20
kj
Wednesday 7/29/20
30 min 2000s Ride
Kendall Toole
βœ… 418 kj
Wednesday 5/13/20
kj
Thursday 1/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 490 kj
Saturday 5/9/20
253 kj
Friday 5/8/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 458 kj
Monday 5/4/20
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 487 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Leanne Hainsby
βœ… 382 kj
Sunday 4/19/20
207 kj
Wednesday 4/8/20
30 min Hip Hop Ride
Kendall Toole
βœ… 422 kj
Friday 4/10/20
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 404 kj
Wednesday 4/1/20
209 kj
Wednesday 4/1/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 364 kj
Saturday 3/21/20
kj
Thursday 3/19/20