Shake and Bake
Workouts
Tuesday 6/8/21 @ 4:24 PM
143kj
76rpm
37%
15mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Monday 10/26/20 @ 10:53 PM
48kj
87rpm
33%
15mph
Thursday 10/29/20 @ 3:11 AM
✅
50kj
76rpm
37%
15mph
Saturday 7/11/20 @ 2:47 PM
45kj
83rpm
33%
14mph
Wednesday 7/29/20 @ 4:36 PM
✅
52kj
68rpm
40%
15mph
Friday 7/17/20 @ 10:9 PM
174kj
79rpm
39%
16mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Saturday 3/7/20 @ 7:42 PM
✅
49kj
89rpm
33%
15mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Wednesday 8/14/19 @ 6:39 PM
177kj
81rpm
39%
16mph
Thursday 8/15/19 @ 12:23 AM
✅
184kj
68rpm
45%
16mph
Saturday 8/10/19 @ 11:16 PM
193kj
82rpm
40%
17mph
Tuesday 10/22/19 @ 12:12 AM
✅
215kj
70rpm
46%
17mph
Wednesday 8/7/19 @ 8:41 PM
165kj
81rpm
38%
16mph
Monday 8/5/19 @ 10:46 PM
✅
165kj
72rpm
41%
16mph
Tuesday 5/21/19 @ 2:28 AM
✅
208kj
81rpm
42%
17mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Workouts
210
kj
Thursday 7/4/19