Shake and Bake
Workouts
Friday 3/3/23 @ 8:39 PM
166kj
66rpm
43%
16mph
Saturday 2/25/23 @ 11:26 PM
✅
168kj
73rpm
40%
16mph
Friday 7/24/20 @ 11:50 PM
✅
181kj
61rpm
47%
16mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Friday 8/19/22 @ 6:52 PM
✅
229kj
71rpm
47%
18mph
Tuesday 8/30/22 @ 9:27 AM
160kj
70rpm
41%
15mph
Sunday 12/5/21 @ 12:6 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 12:55 AM
✅
99kj
88rpm
33%
15mph
Monday 9/6/21 @ 12:27 AM
100kj
61rpm
44%
15mph
Monday 10/4/21 @ 9:36 AM
✅
121kj
76rpm
40%
16mph
Monday 9/6/21 @ 12:5 AM
✅
114kj
71rpm
41%
16mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Wednesday 7/14/21 @ 1:42 AM
206kj
78rpm
42%
17mph
Tuesday 7/13/21 @ 5:30 PM
✅
223kj
84rpm
41%
17mph
Friday 2/26/21 @ 2:17 PM
154kj
52rpm
49%
15mph
Saturday 2/27/21 @ 11:59 AM
✅
154kj
49rpm
44%
12mph
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
190kj
78rpm
40%
16mph
Monday 9/21/20 @ 11:33 PM
✅
180kj
62rpm
46%
16mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Workouts
166
kj
Friday 3/3/23
206
kj
Wednesday 7/14/21
154
kj
Friday 2/26/21