Shake and Bake
Workouts
Saturday 2/13/21 @ 9:16 PM
155kj
82rpm
35%
15mph
Thursday 5/6/21 @ 12:59 PM
✅
231kj
91rpm
38%
18mph
Thursday 10/29/20 @ 8:42 PM
175kj
76rpm
40%
16mph
Friday 10/30/20 @ 8:42 PM
✅
244kj
86rpm
41%
18mph
Wednesday 10/28/20 @ 8:36 PM
146kj
83rpm
34%
15mph
Tuesday 10/27/20 @ 12:3 AM
✅
253kj
92rpm
40%
19mph
Wednesday 10/14/20 @ 8:58 PM
176kj
62rpm
46%
16mph
Sunday 10/11/20 @ 11:46 PM
✅
269kj
73rpm
49%
19mph
Saturday 7/18/20 @ 9:22 PM
172kj
76rpm
40%
16mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Friday 1/3/20 @ 9:22 PM
166kj
79rpm
37%
15mph
Saturday 1/4/20 @ 12:45 PM
✅
308kj
85rpm
46%
20mph
Friday 12/13/19 @ 11:31 PM
90kj
68rpm
43%
16mph
Thursday 12/5/19 @ 11:58 AM
✅
141kj
77rpm
49%
20mph
Friday 2/9/18 @ 10:52 AM
202kj
83rpm
33%
14mph
Tuesday 7/10/18 @ 12:15 AM
✅
263kj
90rpm
35%
16mph
Sunday 3/11/18 @ 10:10 PM
348kj
70rpm
43%
16mph
Monday 3/12/18 @ 7:55 PM
✅
438kj
77rpm
44%
17mph
Workouts
146
kj
Wednesday 10/28/20
176
kj
Wednesday 10/14/20
168
kj
Tuesday 3/17/20
90
kj
Friday 12/13/19