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Shake and Bake
bethechange
FL
12 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat bethechange
Workouts
Next Workouts
Saturday 7/18/20 @ 9:22 PM
✅
172
kj
76
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 1:5 PM
0
kj
0
rpm
0
%
0
mph
Sunday 5/24/20 @ 8:39 PM
✅
194
kj
73
rpm
43
%
17
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
Tuesday 5/26/20 @ 5:40 PM
162
kj
63
rpm
43
%
15
mph
Monday 5/4/20 @ 11:22 PM
✅
187
kj
76
rpm
41
%
16
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 5/24/20 @ 1:56 PM
163
kj
70
rpm
41
%
15
mph
Sunday 10/20/19 @ 3:45 PM
✅
265
kj
80
rpm
39
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Friday 4/10/20 @ 1:22 AM
218
kj
63
rpm
41
%
14
mph
Sunday 11/24/19 @ 11:12 PM
✅
185
kj
75
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 11/21/19 @ 5:33 PM
0
kj
0
rpm
34
%
0
mph
Monday 7/1/19 @ 10:22 PM
✅
131
kj
77
rpm
42
%
17
mph
20 min 70s Ride
Emma Lovewell
View Class
Share
Saturday 7/6/19 @ 4:36 PM
0
kj
0
rpm
42
%
0
mph
Thursday 7/4/19 @ 4:54 PM
✅
261
kj
78
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 4:43 PM
241
kj
67
rpm
42
%
15
mph
Wednesday 6/5/19 @ 5:25 PM
✅
160
kj
76
rpm
38
%
15
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Saturday 6/8/19 @ 5:16 PM
kj
rpm
%
0
mph
Friday 2/16/18 @ 10:59 AM
158
kj
74
rpm
39
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 3/5/18 @ 2:14 PM
✅
169
kj
72
rpm
40
%
15
mph
Monday 2/19/18 @ 8:33 PM
✅
175
kj
78
rpm
39
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/24/18 @ 8:52 PM
170
kj
76
rpm
39
%
15
mph
Next Workouts
bethechange
FL
12 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat bethechange
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
172
kj
Saturday 7/18/20
0
kj
Monday 8/10/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
✅
194
kj
Sunday 5/24/20
162
kj
Tuesday 5/26/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
187
kj
Monday 5/4/20
163
kj
Sunday 5/24/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
265
kj
Sunday 10/20/19
218
kj
Friday 4/10/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
185
kj
Sunday 11/24/19
0
kj
Thursday 11/21/19
20 min 70s Ride
Emma Lovewell
View Class
Share
✅
131
kj
Monday 7/1/19
0
kj
Saturday 7/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
261
kj
Thursday 7/4/19
241
kj
Thursday 7/4/19
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
160
kj
Wednesday 6/5/19
kj
Saturday 6/8/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
158
kj
Friday 2/16/18
✅
169
kj
Monday 3/5/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
175
kj
Monday 2/19/18
170
kj
Saturday 2/24/18
Next Workouts