Shake and Bake

Workouts

Monday 11/30/20 @ 2:51 PM
49kj
61rpm
42%
14mph
10 min Climb Ride
Ben Alldis
Saturday 1/23/21 @ 2:0 AM
✅
85kj
75rpm
46%
18mph
Monday 1/4/21 @ 12:0 PM
138kj
66rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 3:24 PM
✅
214kj
76rpm
43%
17mph
Friday 1/1/21 @ 3:4 PM
151kj
73rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:27 AM
✅
205kj
79rpm
41%
17mph
Monday 12/21/20 @ 5:7 PM
101kj
66rpm
43%
15mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 11/18/20 @ 1:25 AM
✅
139kj
71rpm
46%
17mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 1:19 PM
✅
221kj
76rpm
44%
17mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
Friday 9/4/20 @ 2:32 PM
✅
156kj
70rpm
41%
15mph
30 min Sean Paul Ride
Hannah Frankson
Monday 9/28/20 @ 2:56 PM
151kj
74rpm
38%
15mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
199kj
76rpm
42%
17mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:54 AM
✅
304kj
74rpm
43%
17mph
Wednesday 5/27/20 @ 1:36 PM
142kj
70rpm
39%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 10:35 PM
✅
209kj
77rpm
42%
17mph

Workouts

10 min Climb Ride
Ben Alldis
49 kj
Monday 11/30/20
✅ 85 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
138 kj
Monday 1/4/21
✅ 214 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
151 kj
Friday 1/1/21
✅ 205 kj
Thursday 12/31/20
20 min Hip Hop Ride
Matt Wilpers
101 kj
Monday 12/21/20
✅ 139 kj
Wednesday 11/18/20
30 min BHM: Fresh Friday Ride
Denis Morton
134 kj
Saturday 7/18/20
✅ 221 kj
Sunday 2/23/20
30 min Beyoncé Ride
Ally Love
137 kj
Saturday 11/14/20
✅ 189 kj
Saturday 11/14/20
30 min Sean Paul Ride
Hannah Frankson
✅ 156 kj
Friday 9/4/20
151 kj
Monday 9/28/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Monday 8/24/20
✅ 199 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
212 kj
Friday 7/31/20
✅ 304 kj
Tuesday 7/7/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
142 kj
Wednesday 5/27/20
✅ 209 kj
Friday 5/8/20