Shake and Bake

Workouts

Sunday 1/3/21 @ 3:3 PM
143kj
66rpm
41%
14mph
30 min 90s Ride
Ally Love
Friday 1/1/21 @ 4:55 PM
✅
163kj
60rpm
45%
15mph
Saturday 11/28/20 @ 3:8 PM
215kj
75rpm
37%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Sunday 10/25/20 @ 2:26 PM
75kj
67rpm
42%
15mph
15 min 80s Ride
Robin Arzón
Thursday 11/19/20 @ 12:57 AM
✅
82kj
61rpm
46%
15mph
Friday 10/16/20 @ 2:36 PM
109kj
57rpm
40%
13mph
30 min BHM UK Celebration Ride
Hannah Frankson
Tuesday 10/13/20 @ 4:30 PM
✅
142kj
66rpm
39%
14mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Wednesday 8/19/20 @ 2:17 PM
✅
98kj
77rpm
37%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Sunday 7/19/20 @ 2:27 PM
140kj
82rpm
33%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Friday 4/17/20 @ 4:29 PM
83kj
74rpm
35%
13mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph

Workouts

30 min 90s Ride
Ally Love
143 kj
Sunday 1/3/21
✅ 163 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
215 kj
Saturday 11/28/20
✅ 254 kj
Thursday 11/26/20
15 min 80s Ride
Robin Arzón
75 kj
Sunday 10/25/20
✅ 82 kj
Thursday 11/19/20
30 min BHM UK Celebration Ride
Hannah Frankson
109 kj
Friday 10/16/20
✅ 142 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Monday 8/24/20
✅ 199 kj
Wednesday 7/15/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 98 kj
Wednesday 8/19/20
94 kj
Friday 8/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
134 kj
Saturday 7/18/20
✅ 205 kj
Friday 8/7/20
30 min 90s Hip Hop Ride
Robin Arzón
140 kj
Sunday 7/19/20
✅ 203 kj
Friday 7/17/20
45 min All For One More Ride
Multiple Instructors
212 kj
Friday 7/31/20
✅ 265 kj
Friday 7/3/20
20 min Hip Hop Ride
Robin Arzón
83 kj
Friday 4/17/20
✅ 151 kj
Wednesday 4/15/20