Shake and Bake
VS
Workouts
Monday 6/14/21 @ 8:1 PM
185kj
82rpm
39%
16mph
Monday 6/14/21 @ 11:58 AM
✅
521kj
74rpm
62%
24mph
Thursday 3/4/21 @ 9:26 PM
218kj
83rpm
41%
17mph
Tuesday 1/19/21 @ 12:58 PM
✅
497kj
81rpm
58%
24mph
Sunday 11/29/20 @ 1:50 AM
322kj
83rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
816kj
76rpm
63%
25mph
Wednesday 2/5/20 @ 10:5 PM
219kj
78rpm
43%
17mph
Sunday 2/9/20 @ 1:11 AM
✅
477kj
85rpm
55%
24mph
Friday 6/26/20 @ 1:29 PM
242kj
79rpm
44%
18mph
Friday 6/26/20 @ 11:51 AM
✅
514kj
80rpm
59%
24mph
Sunday 5/31/20 @ 7:45 PM
232kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:59 PM
✅
512kj
82rpm
58%
24mph
Thursday 5/28/20 @ 7:11 PM
251kj
73rpm
48%
18mph
Friday 5/22/20 @ 12:57 PM
✅
512kj
79rpm
60%
24mph
Tuesday 5/26/20 @ 3:45 PM
238kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 1:0 PM
✅
470kj
91rpm
52%
24mph
Friday 4/24/20 @ 6:43 PM
256kj
87rpm
42%
19mph
Friday 4/24/20 @ 1:58 PM
✅
529kj
87rpm
57%
25mph
Friday 2/21/20 @ 9:49 PM
305kj
75rpm
43%
17mph
Friday 9/6/19 @ 10:0 AM
✅
622kj
79rpm
55%
22mph
bethbycycling
Northern Virginia #H2P
0
VS
hellofellowpelo
chicagoish @david.j.chicago
28
🔥
Workouts
218
kj
Thursday 3/4/21
232
kj
Sunday 5/31/20
251
kj
Thursday 5/28/20
238
kj
Tuesday 5/26/20
256
kj
Friday 4/24/20