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Shake and Bake
bestmeicanb
Winston Salem, NC
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
19 π₯
Beat bestmeicanb
Workouts
Next Workouts
Wednesday 1/27/21 @ 5:8 PM
103
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 1/31/21 @ 6:31 PM
β
109
kj
74
rpm
40
%
16
mph
Monday 3/16/20 @ 10:0 AM
199
kj
83
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 11:42 AM
β
229
kj
80
rpm
43
%
18
mph
Sunday 3/8/20 @ 1:25 PM
211
kj
78
rpm
42
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 3/7/20 @ 12:36 PM
β
230
kj
76
rpm
45
%
18
mph
Saturday 1/18/20 @ 3:41 PM
232
kj
77
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 12:30 PM
β
235
kj
78
rpm
45
%
18
mph
Monday 12/30/19 @ 3:35 PM
190
kj
69
rpm
42
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/1/20 @ 8:56 PM
β
190
kj
71
rpm
43
%
16
mph
Sunday 7/21/19 @ 6:11 PM
β
248
kj
79
rpm
45
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 8:18 PM
208
kj
73
rpm
44
%
17
mph
Wednesday 5/1/19 @ 10:8 AM
201
kj
75
rpm
42
%
16
mph
30 min Get Lifted Ride
Ally Love
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Monday 4/29/19 @ 11:33 AM
β
215
kj
74
rpm
44
%
17
mph
Tuesday 4/16/19 @ 4:27 PM
224
kj
82
rpm
40
%
17
mph
30 min 90s Hip Hop Ride
Jess King
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Wednesday 4/17/19 @ 11:1 AM
β
225
kj
80
rpm
42
%
17
mph
Thursday 3/14/19 @ 10:6 AM
176
kj
75
rpm
40
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Tuesday 3/19/19 @ 11:13 AM
β
209
kj
73
rpm
45
%
17
mph
Sunday 1/27/19 @ 5:32 PM
β
234
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 1/27/19 @ 8:18 PM
231
kj
73
rpm
46
%
18
mph
Next Workouts
bestmeicanb
Winston Salem, NC
10
Beat burnin4bourbon
VS
burnin4bourbon
DE #sweaxyAF
19 π₯
Beat bestmeicanb
Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
103
kj
Wednesday 1/27/21
β
109
kj
Sunday 1/31/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
199
kj
Monday 3/16/20
β
229
kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
211
kj
Sunday 3/8/20
β
230
kj
Saturday 3/7/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
232
kj
Saturday 1/18/20
β
235
kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
190
kj
Monday 12/30/19
β
190
kj
Wednesday 1/1/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
248
kj
Sunday 7/21/19
208
kj
Sunday 5/5/19
30 min Get Lifted Ride
Ally Love
View Class
Share
201
kj
Wednesday 5/1/19
β
215
kj
Monday 4/29/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
224
kj
Tuesday 4/16/19
β
225
kj
Wednesday 4/17/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
176
kj
Thursday 3/14/19
β
209
kj
Tuesday 3/19/19
30 min Pop Ride
Ally Love
View Class
Share
β
234
kj
Sunday 1/27/19
231
kj
Sunday 1/27/19
Next Workouts