Shake and Bake
VS
Workouts
Wednesday 12/11/19 @ 3:12 PM
291kj
75rpm
49%
20mph
Friday 4/17/20 @ 1:5 PM
✅
317kj
64rpm
59%
20mph
Sunday 10/25/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 11:33 PM
✅
548kj
59rpm
56%
18mph
Wednesday 5/27/20 @ 12:41 AM
✅
513kj
80rpm
50%
21mph
Wednesday 6/17/20 @ 1:44 AM
505kj
63rpm
61%
20mph
Monday 1/27/20 @ 12:1 AM
✅
314kj
81rpm
48%
20mph
Saturday 4/18/20 @ 6:26 PM
300kj
61rpm
58%
19mph
Saturday 5/9/20 @ 2:36 AM
✅
355kj
83rpm
50%
21mph
Saturday 5/9/20 @ 2:33 AM
212kj
59rpm
51%
17mph
Saturday 1/4/20 @ 5:59 AM
✅
159kj
88rpm
46%
20mph
Thursday 4/23/20 @ 2:51 AM
115kj
51rpm
58%
17mph
Saturday 3/14/20 @ 12:24 AM
✅
311kj
87rpm
45%
20mph
Thursday 4/23/20 @ 2:18 AM
274kj
60rpm
57%
18mph
Tuesday 8/6/19 @ 5:18 AM
✅
354kj
79rpm
52%
21mph
Wednesday 4/1/20 @ 1:0 AM
310kj
65rpm
56%
20mph
Wednesday 7/10/19 @ 1:53 PM
✅
519kj
90rpm
46%
21mph
Friday 3/27/20 @ 12:15 AM
338kj
72rpm
46%
17mph
Sunday 3/22/20 @ 12:52 AM
✅
217kj
90rpm
45%
21mph
Thursday 3/26/20 @ 12:24 PM
151kj
65rpm
49%
17mph
benning
sheltering in place USA
9
🔥
VS
hiitranger
Boca Raton @timniesattorney
3
Workouts
300
kj
Saturday 4/18/20
212
kj
Saturday 5/9/20
338
kj
Friday 3/27/20