Shake and Bake
Workouts
Friday 5/21/21 @ 7:5 PM
✅
280kj
78rpm
48%
19mph
Monday 4/12/21 @ 11:29 PM
242kj
69rpm
49%
18mph
Thursday 12/31/20 @ 5:47 PM
✅
362kj
79rpm
52%
21mph
Thursday 12/31/20 @ 4:0 PM
157kj
70rpm
40%
15mph
Thursday 12/31/20 @ 1:46 AM
✅
269kj
77rpm
47%
19mph
Thursday 12/31/20 @ 3:30 PM
135kj
75rpm
36%
14mph
Tuesday 12/29/20 @ 6:52 PM
✅
309kj
82rpm
48%
20mph
Thursday 12/31/20 @ 3:1 PM
162kj
74rpm
40%
16mph
Monday 12/28/20 @ 9:55 PM
✅
296kj
83rpm
45%
19mph
Thursday 12/31/20 @ 2:31 PM
147kj
76rpm
36%
15mph
Monday 4/13/20 @ 6:53 PM
187kj
89rpm
36%
16mph
Thursday 11/5/20 @ 1:47 PM
✅
193kj
83rpm
39%
17mph
Friday 10/16/20 @ 9:16 PM
✅
309kj
83rpm
48%
20mph
Monday 10/19/20 @ 1:11 PM
220kj
74rpm
44%
17mph
Monday 9/28/20 @ 4:51 PM
✅
243kj
73rpm
50%
20mph
Monday 9/28/20 @ 11:55 AM
184kj
38rpm
51%
9mph
Monday 3/16/20 @ 8:58 PM
321kj
64rpm
47%
16mph
Saturday 7/11/20 @ 2:59 PM
✅
336kj
68rpm
47%
17mph
Saturday 5/2/20 @ 12:43 AM
✅
168kj
74rpm
47%
18mph
Sunday 5/24/20 @ 8:33 PM
146kj
71rpm
45%
17mph
Workouts
157
kj
Thursday 12/31/20
135
kj
Thursday 12/31/20
162
kj
Thursday 12/31/20
147
kj
Thursday 12/31/20
187
kj
Monday 4/13/20
321
kj
Monday 3/16/20