Shake and Bake
Workouts
Friday 4/9/21 @ 6:41 PM
✅
279kj
75rpm
48%
19mph
Tuesday 9/14/21 @ 12:14 PM
59kj
54rpm
32%
10mph
Thursday 8/19/21 @ 1:16 PM
✅
209kj
77rpm
50%
20mph
Friday 8/20/21 @ 7:33 PM
46kj
52rpm
35%
10mph
Thursday 6/3/21 @ 5:26 PM
✅
158kj
79rpm
49%
20mph
Saturday 6/19/21 @ 3:23 PM
34kj
59rpm
31%
10mph
Tuesday 4/13/21 @ 7:45 PM
✅
177kj
73rpm
48%
19mph
Saturday 10/10/20 @ 2:16 PM
51kj
55rpm
35%
11mph
Thursday 12/31/20 @ 5:47 PM
✅
362kj
79rpm
52%
21mph
Friday 1/15/21 @ 2:7 PM
103kj
62rpm
37%
13mph
Saturday 10/31/20 @ 5:47 PM
✅
315kj
78rpm
50%
20mph
Monday 1/11/21 @ 9:3 PM
97kj
60rpm
37%
12mph
Sunday 10/4/20 @ 4:16 PM
✅
340kj
77rpm
52%
21mph
Wednesday 9/23/20 @ 11:19 PM
74kj
0rpm
29%
10mph
Thursday 8/27/20 @ 5:28 PM
✅
288kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 12:45 PM
90kj
61rpm
35%
12mph
Saturday 6/13/20 @ 2:49 PM
✅
293kj
80rpm
47%
19mph
Monday 7/27/20 @ 2:50 PM
71kj
62rpm
31%
10mph
Wednesday 7/15/20 @ 5:57 PM
✅
189kj
76rpm
49%
19mph
Thursday 6/11/20 @ 4:29 PM
55kj
62rpm
33%
11mph
Workouts
46
kj
Friday 8/20/21
51
kj
Saturday 10/10/20
103
kj
Friday 1/15/21
97
kj
Monday 1/11/21