Shake and Bake

Workouts

Monday 12/19/22 @ 6:52 PM
✅
273kj
77rpm
48%
19mph
30 min Daddy Yankee Ride
Camila Ramón
Friday 10/14/22 @ 1:56 AM
225kj
73rpm
45%
17mph
Sunday 2/6/22 @ 2:43 PM
211kj
57rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/26/22 @ 2:11 AM
✅
211kj
68rpm
46%
17mph
Wednesday 2/16/22 @ 7:25 PM
166kj
60rpm
44%
14mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/22/22 @ 8:28 PM
✅
210kj
79rpm
42%
17mph
Sunday 1/9/22 @ 4:21 PM
✅
241kj
67rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/6/21 @ 1:2 AM
208kj
75rpm
43%
17mph
Tuesday 7/27/21 @ 6:15 PM
237kj
59rpm
48%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 11/6/21 @ 6:2 PM
✅
250kj
78rpm
45%
18mph
Saturday 10/30/21 @ 3:59 PM
✅
281kj
69rpm
52%
19mph
30 min Bad Bunny Ride
Camila Ramón
Friday 10/15/21 @ 12:28 AM
218kj
74rpm
45%
17mph
Saturday 9/11/21 @ 1:53 PM
✅
188kj
75rpm
48%
19mph
20 min Latin Ride
Kendall Toole
Tuesday 9/7/21 @ 6:54 PM
144kj
78rpm
42%
17mph
Friday 8/27/21 @ 5:42 PM
✅
230kj
65rpm
46%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/3/21 @ 12:8 AM
206kj
77rpm
41%
17mph
Friday 5/14/21 @ 6:49 PM
194kj
54rpm
50%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/13/21 @ 1:10 AM
✅
195kj
73rpm
42%
17mph
Monday 3/16/20 @ 2:14 AM
✅
247kj
72rpm
47%
18mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 10/12/19 @ 5:41 PM
222kj
75rpm
44%
18mph

Workouts

30 min Daddy Yankee Ride
Camila Ramón
✅ 273 kj
Monday 12/19/22
225 kj
Friday 10/14/22
30 min Intervals & Arms Ride
Cody Rigsby
211 kj
Sunday 2/6/22
✅ 211 kj
Saturday 2/26/22
30 min Intervals & Arms Ride
Ally Love
166 kj
Wednesday 2/16/22
✅ 210 kj
Tuesday 2/22/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 241 kj
Sunday 1/9/22
208 kj
Wednesday 10/6/21
30 min Intervals & Arms Ride
Robin Arzón
237 kj
Tuesday 7/27/21
✅ 250 kj
Saturday 11/6/21
30 min Bad Bunny Ride
Camila Ramón
✅ 281 kj
Saturday 10/30/21
218 kj
Friday 10/15/21
20 min Latin Ride
Kendall Toole
✅ 188 kj
Saturday 9/11/21
144 kj
Tuesday 9/7/21
30 min Intervals & Arms Ride
Emma Lovewell
✅ 230 kj
Friday 8/27/21
206 kj
Friday 9/3/21
30 min Intervals & Arms Ride
Emma Lovewell
194 kj
Friday 5/14/21
✅ 195 kj
Friday 8/13/21
30 min Latin Celebration Ride
Kendall Toole
✅ 247 kj
Monday 3/16/20
222 kj
Saturday 10/12/19