Shake and Bake

Workouts

Monday 3/1/21 @ 6:9 PM
452kj
80rpm
49%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Tuesday 12/1/20 @ 6:24 PM
324kj
73rpm
53%
20mph
30 min Sundays with Love
Ally Love
Saturday 12/5/20 @ 2:1 PM
✅
376kj
63rpm
63%
22mph
Thursday 8/27/20 @ 5:28 PM
288kj
80rpm
46%
19mph
30 min The Weeknd Ride
Jess King
Tuesday 12/1/20 @ 11:24 PM
✅
352kj
73rpm
55%
21mph
Wednesday 11/11/20 @ 7:13 PM
362kj
74rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Saturday 9/5/20 @ 4:23 PM
311kj
75rpm
50%
20mph
30 min Tabata Ride
Robin Arzón
Wednesday 9/9/20 @ 1:43 AM
✅
380kj
70rpm
58%
22mph
Monday 8/17/20 @ 6:44 PM
284kj
74rpm
50%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Wednesday 5/13/20 @ 11:42 PM
248kj
79rpm
45%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Tuesday 5/5/20 @ 12:22 AM
✅
169kj
85rpm
43%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph
Wednesday 3/18/20 @ 8:59 PM
✅
212kj
81rpm
41%
17mph
30 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 2:58 PM
211kj
81rpm
41%
17mph
Thursday 4/23/20 @ 9:6 PM
231kj
74rpm
47%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:4 AM
✅
272kj
78rpm
47%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
452 kj
Monday 3/1/21
✅ 575 kj
Thursday 3/25/21
30 min Sundays with Love
Ally Love
324 kj
Tuesday 12/1/20
✅ 376 kj
Saturday 12/5/20
30 min The Weeknd Ride
Jess King
288 kj
Thursday 8/27/20
✅ 352 kj
Tuesday 12/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
362 kj
Wednesday 11/11/20
✅ 441 kj
Tuesday 11/10/20
30 min Tabata Ride
Robin Arzón
311 kj
Saturday 9/5/20
✅ 380 kj
Wednesday 9/9/20
30 min Prince Ride
Ally & Emma
284 kj
Monday 8/17/20
✅ 409 kj
Thursday 8/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
248 kj
Wednesday 5/13/20
✅ 343 kj
Friday 5/8/20
20 min Hip Hop Ride
Robin Arzón
✅ 169 kj
Tuesday 5/5/20
135 kj
Saturday 4/18/20
30 min Low Impact Ride
Olivia Amato
✅ 212 kj
Wednesday 3/18/20
211 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
231 kj
Thursday 4/23/20
✅ 272 kj
Thursday 4/23/20