Shake and Bake

Workouts

Sunday 12/12/21 @ 11:59 AM
6kj
50rpm
37%
9mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 12/11/21 @ 10:12 PM
109kj
65rpm
36%
13mph
Sunday 1/24/21 @ 10:41 AM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 3:42 PM
311kj
70rpm
40%
15mph
Sunday 1/24/21 @ 10:48 AM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/23/20 @ 5:42 PM
302kj
72rpm
39%
15mph
Tuesday 3/23/21 @ 7:48 AM
0kj
0rpm
52%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 9:16 PM
165kj
72rpm
40%
16mph
Sunday 2/28/21 @ 2:40 PM
0kj
0rpm
47%
0mph
45 min Classic Rock Ride
Jenn Sherman
Monday 3/15/21 @ 4:55 PM
215kj
67rpm
40%
15mph
Sunday 1/24/21 @ 10:3 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Sam Yo
Saturday 2/13/21 @ 8:24 PM
121kj
75rpm
34%
14mph
Sunday 1/24/21 @ 10:22 AM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 5:15 PM
299kj
71rpm
39%
15mph
Sunday 1/24/21 @ 10:12 AM
kj
rpm
%
0mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/12/19 @ 2:31 PM
364kj
65rpm
41%
15mph
Friday 1/8/21 @ 9:17 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
6 kj
Sunday 12/12/21
109 kj
Saturday 12/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 1/24/21
311 kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 1/24/21
302 kj
Friday 10/23/20
30 min WHM Celebration Ride
Tunde Oyeneyin
0 kj
Tuesday 3/23/21
165 kj
Monday 3/22/21
45 min Classic Rock Ride
Jenn Sherman
0 kj
Sunday 2/28/21
215 kj
Monday 3/15/21
30 min Low Impact Ride
Sam Yo
kj
Sunday 1/24/21
121 kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 1/24/21
299 kj
Friday 2/12/21
75 min HRZ Endurance Ride
Christine D'Ercole
kj
Sunday 1/24/21
364 kj
Sunday 5/12/19
30 min Pop Ride
Cody Rigsby
kj
Friday 1/8/21
151 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
5 kj
Monday 1/4/21
159 kj
Thursday 12/31/20