Shake and Bake

Workouts

Friday 1/21/22 @ 8:53 PM
2kj
23rpm
34%
2mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 9:42 PM
181kj
82rpm
39%
16mph
Thursday 4/15/21 @ 8:51 PM
1kj
0rpm
98%
0mph
20 min Hip Hop Ride
Ally Love
Saturday 11/6/21 @ 1:9 PM
126kj
82rpm
39%
16mph
Wednesday 3/10/21 @ 7:44 PM
6kj
53rpm
44%
13mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/14/21 @ 3:35 PM
134kj
78rpm
42%
17mph
Saturday 2/6/21 @ 12:44 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/30/21 @ 1:35 PM
189kj
83rpm
39%
16mph
Saturday 2/6/21 @ 12:43 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 8:35 PM
130kj
83rpm
40%
17mph
Sunday 1/31/21 @ 10:18 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Saturday 5/19/18 @ 8:12 PM
125kj
85rpm
38%
17mph
Sunday 1/31/21 @ 10:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:28 PM
192kj
79rpm
41%
17mph
Friday 1/22/21 @ 10:33 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Saturday 1/30/21 @ 1:12 PM
137kj
73rpm
44%
17mph
Tuesday 1/26/21 @ 6:15 PM
kj
rpm
%
0mph
60 min Groove Ride
Cody Rigsby
Monday 1/18/21 @ 7:23 PM
359kj
77rpm
40%
16mph
Sunday 1/24/21 @ 10:2 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
145kj
80rpm
43%
17mph

Workouts

30 min David Bowie Ride
Jess King
2 kj
Friday 1/21/22
181 kj
Thursday 1/20/22
20 min Hip Hop Ride
Ally Love
1 kj
Thursday 4/15/21
126 kj
Saturday 11/6/21
20 min Hip Hop Ride
Kendall Toole
6 kj
Wednesday 3/10/21
134 kj
Tuesday 9/14/21
30 min 90s Hip Hop Ride
Robin Arzón
kj
Saturday 2/6/21
189 kj
Saturday 1/30/21
20 min Hip Hop Ride
Robin Arzón
kj
Saturday 2/6/21
130 kj
Thursday 1/14/21
20 min Low Impact Ride
Robin Arzón
kj
Sunday 1/31/21
125 kj
Saturday 5/19/18
30 min Hip Hop Ride
Robin Arzón
kj
Sunday 1/31/21
192 kj
Friday 9/13/19
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
137 kj
Saturday 1/30/21
60 min Groove Ride
Cody Rigsby
kj
Tuesday 1/26/21
359 kj
Monday 1/18/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/24/21
145 kj
Saturday 1/23/21