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Shake and Bake
ben_b_sweating
Palm Springs
17 π₯
Beat mdmilano
VS
mdmilano
Novato, Ca
4
Beat ben_b_sweating
Workouts
Next Workouts
Tuesday 5/12/20 @ 3:1 PM
71
kj
64
rpm
48
%
17
mph
10 min Low Impact Ride
Sam Yo
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Monday 3/9/20 @ 5:0 AM
β
104
kj
93
rpm
43
%
20
mph
Thursday 2/13/20 @ 2:26 PM
β
418
kj
79
rpm
54
%
23
mph
30 min Low Impact Ride
Alex Toussaint
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Wednesday 4/22/20 @ 5:1 PM
380
kj
88
rpm
49
%
22
mph
Saturday 9/7/19 @ 4:40 PM
β
790
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 3:18 PM
677
kj
86
rpm
47
%
21
mph
Thursday 1/10/19 @ 1:22 PM
β
568
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/13/19 @ 5:23 AM
536
kj
84
rpm
49
%
21
mph
Sunday 2/17/19 @ 5:32 PM
β
114
kj
89
rpm
46
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 1/23/19 @ 6:16 AM
76
kj
90
rpm
39
%
18
mph
Thursday 11/22/18 @ 3:22 PM
β
749
kj
82
rpm
57
%
24
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:24 PM
516
kj
83
rpm
48
%
20
mph
Tuesday 9/11/18 @ 11:56 AM
β
688
kj
82
rpm
56
%
23
mph
45 min 70s Rock Ride
Jenn Sherman
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Tuesday 9/11/18 @ 11:59 AM
516
kj
83
rpm
49
%
21
mph
Thursday 7/12/18 @ 11:45 PM
β
752
kj
82
rpm
58
%
24
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:56 PM
509
kj
82
rpm
50
%
21
mph
Tuesday 2/13/18 @ 4:26 PM
β
412
kj
82
rpm
54
%
23
mph
30 min Pop Ride
Hannah Corbin
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Share
Tuesday 2/13/18 @ 4:24 PM
264
kj
77
rpm
47
%
19
mph
Friday 2/9/18 @ 6:11 PM
β
383
kj
65
rpm
61
%
22
mph
30 min Climb Ride
Jennifer Jacobs
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Share
Tuesday 11/14/17 @ 1:5 AM
335
kj
66
rpm
59
%
21
mph
Next Workouts
ben_b_sweating
Palm Springs
17 π₯
Beat mdmilano
VS
mdmilano
Novato, Ca
4
Beat ben_b_sweating
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
71
kj
Tuesday 5/12/20
β
104
kj
Monday 3/9/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
418
kj
Thursday 2/13/20
380
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
790
kj
Saturday 9/7/19
677
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
568
kj
Thursday 1/10/19
536
kj
Wednesday 2/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
114
kj
Sunday 2/17/19
76
kj
Wednesday 1/23/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
749
kj
Thursday 11/22/18
516
kj
Thursday 11/22/18
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
688
kj
Tuesday 9/11/18
516
kj
Tuesday 9/11/18
45 min All for One Ride
All Instructors
View Class
Share
β
752
kj
Thursday 7/12/18
509
kj
Sunday 7/1/18
30 min Pop Ride
Hannah Corbin
View Class
Share
β
412
kj
Tuesday 2/13/18
264
kj
Tuesday 2/13/18
30 min Climb Ride
Jennifer Jacobs
View Class
Share
β
383
kj
Friday 2/9/18
335
kj
Tuesday 11/14/17
Next Workouts