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Shake and Bake
bellgirlsmama
🔥
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
25 🔥
Beat bellgirlsmama
Workouts
Next Workouts
Saturday 10/10/20 @ 11:43 AM
476
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/14/19 @ 8:40 PM
✅
543
kj
141
rpm
0
%
0
mph
Friday 8/7/20 @ 12:19 PM
192
kj
79
rpm
41
%
17
mph
30 min Country Ride
Matt Wilpers
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Wednesday 7/1/20 @ 10:52 PM
✅
263
kj
142
rpm
0
%
0
mph
Tuesday 5/12/20 @ 7:8 PM
191
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/24/19 @ 2:27 AM
✅
275
kj
142
rpm
0
%
0
mph
Sunday 4/5/20 @ 6:1 PM
125
kj
76
rpm
41
%
16
mph
20 min 90s Ride
Olivia Amato
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Tuesday 3/31/20 @ 8:35 PM
✅
193
kj
149
rpm
0
%
0
mph
Wednesday 7/24/19 @ 3:6 PM
✅
189
kj
86
rpm
34
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 7/25/19 @ 2:47 AM
184
kj
0
rpm
0
%
0
mph
Friday 7/19/19 @ 7:26 PM
267
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/23/19 @ 2:52 AM
✅
359
kj
131
rpm
0
%
0
mph
Saturday 5/25/19 @ 4:41 PM
✅
364
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/9/19 @ 2:9 AM
329
kj
0
rpm
0
%
0
mph
Sunday 6/23/19 @ 11:12 PM
✅
379
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:52 AM
363
kj
0
rpm
0
%
0
mph
Wednesday 6/19/19 @ 5:52 PM
✅
294
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0
mph
Friday 6/14/19 @ 9:42 PM
✅
408
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:35 AM
kj
rpm
%
0
mph
Next Workouts
bellgirlsmama
🔥
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
25 🔥
Beat bellgirlsmama
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 10/10/20
✅
543
kj
Sunday 7/14/19
30 min Country Ride
Matt Wilpers
View Class
Share
192
kj
Friday 8/7/20
✅
263
kj
Wednesday 7/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 5/12/20
✅
275
kj
Friday 5/24/19
20 min 90s Ride
Olivia Amato
View Class
Share
125
kj
Sunday 4/5/20
✅
193
kj
Tuesday 3/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 7/24/19
184
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Friday 7/19/19
✅
359
kj
Tuesday 7/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Saturday 5/25/19
329
kj
Tuesday 7/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 6/23/19
363
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 6/19/19
kj
Friday 6/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 6/14/19
kj
Monday 6/17/19
Next Workouts