Shake and Bake
Workouts
Thursday 12/3/20 @ 12:18 PM
258kj
69rpm
40%
15mph
Friday 7/15/22 @ 9:58 AM
✅
297kj
78rpm
40%
16mph
Monday 6/13/22 @ 10:45 PM
105kj
77rpm
30%
12mph
Saturday 6/11/22 @ 1:58 PM
✅
186kj
86rpm
37%
16mph
Saturday 12/5/20 @ 1:40 PM
359kj
72rpm
41%
16mph
Saturday 4/16/22 @ 10:24 AM
✅
402kj
78rpm
41%
17mph
Monday 12/7/20 @ 9:6 PM
267kj
74rpm
37%
15mph
Saturday 1/29/22 @ 2:38 PM
✅
302kj
82rpm
37%
16mph
Saturday 4/18/20 @ 2:57 PM
58kj
67rpm
41%
15mph
Friday 12/31/21 @ 12:11 PM
✅
76kj
75rpm
43%
17mph
Thursday 9/2/21 @ 10:0 AM
115kj
73rpm
34%
13mph
Wednesday 7/14/21 @ 9:59 AM
✅
165kj
81rpm
37%
16mph
Tuesday 8/31/21 @ 10:0 AM
104kj
63rpm
42%
14mph
Tuesday 8/31/21 @ 9:58 AM
✅
132kj
72rpm
43%
16mph
Tuesday 7/6/21 @ 11:21 AM
96kj
54rpm
37%
11mph
Wednesday 6/23/21 @ 9:56 AM
✅
169kj
85rpm
36%
16mph
Saturday 8/15/20 @ 3:11 PM
✅
79kj
75rpm
46%
18mph
Friday 6/11/21 @ 10:34 AM
58kj
77rpm
40%
16mph
Monday 4/6/20 @ 5:28 PM
✅
66kj
70rpm
37%
14mph
Sunday 5/30/21 @ 1:59 PM
56kj
72rpm
34%
13mph
Workouts
105
kj
Monday 6/13/22
115
kj
Thursday 9/2/21
96
kj
Tuesday 7/6/21