Shake and Bake
Workouts
Monday 7/13/20 @ 9:16 PM
112kj
64rpm
43%
15mph
Wednesday 8/5/20 @ 5:2 PM
✅
159kj
73rpm
47%
18mph
Saturday 6/20/20 @ 2:0 PM
187kj
63rpm
47%
16mph
Saturday 10/10/20 @ 6:4 PM
✅
216kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
246kj
63rpm
52%
18mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Thursday 8/6/20 @ 12:24 AM
120kj
71rpm
43%
16mph
Monday 8/3/20 @ 6:6 PM
✅
135kj
76rpm
42%
17mph
Monday 7/6/20 @ 9:35 PM
✅
186kj
65rpm
46%
16mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Tuesday 6/23/20 @ 11:33 PM
✅
110kj
73rpm
39%
15mph
Sunday 7/5/20 @ 4:51 PM
106kj
75rpm
38%
15mph
Thursday 7/2/20 @ 9:11 PM
247kj
69rpm
42%
15mph
Saturday 7/4/20 @ 1:11 PM
✅
253kj
76rpm
39%
16mph
Sunday 5/31/20 @ 9:0 PM
✅
116kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Saturday 5/9/20 @ 2:34 PM
✅
103kj
67rpm
42%
15mph
Wednesday 1/15/20 @ 12:56 AM
80kj
70rpm
35%
13mph
Tuesday 3/10/20 @ 12:53 AM
✅
143kj
0rpm
0%
0mph
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
Workouts
187
kj
Saturday 6/20/20
247
kj
Thursday 7/2/20