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Shake and Bake
bellastephanie
Houston, TX
0
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
12 🔥
Beat bellastephanie
Workouts
Next Workouts
Thursday 7/30/20 @ 9:57 PM
208
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 2:38 PM
✅
380
kj
84
rpm
43
%
19
mph
Tuesday 1/19/21 @ 8:43 PM
251
kj
66
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 11:15 PM
✅
387
kj
87
rpm
42
%
19
mph
Monday 7/6/20 @ 9:35 PM
186
kj
65
rpm
46
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 11/3/20 @ 11:30 PM
✅
418
kj
70
rpm
61
%
22
mph
Wednesday 8/12/20 @ 11:19 PM
246
kj
63
rpm
52
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:45 AM
✅
409
kj
68
rpm
62
%
22
mph
Monday 6/1/20 @ 9:57 PM
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Friday 6/12/20 @ 12:1 AM
✅
233
kj
77
rpm
52
%
21
mph
Sunday 5/31/20 @ 9:0 PM
116
kj
75
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 4/18/20 @ 2:23 AM
✅
135
kj
79
rpm
40
%
16
mph
Monday 5/11/20 @ 11:5 PM
185
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 3:9 AM
✅
302
kj
73
rpm
52
%
20
mph
Thursday 4/23/20 @ 10:30 PM
302
kj
67
rpm
46
%
17
mph
45 min R&B Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 10:29 PM
✅
412
kj
76
rpm
48
%
19
mph
Saturday 3/28/20 @ 8:26 PM
81
kj
73
rpm
34
%
13
mph
20 min Beginner Ride
Ally Love
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Share
Sunday 4/19/20 @ 1:50 PM
✅
143
kj
85
rpm
40
%
17
mph
Friday 4/3/20 @ 8:1 PM
150
kj
72
rpm
39
%
15
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
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Saturday 4/18/20 @ 10:34 PM
✅
210
kj
83
rpm
40
%
17
mph
Next Workouts
bellastephanie
Houston, TX
0
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
12 🔥
Beat bellastephanie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Thursday 7/30/20
✅
380
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 1/19/21
✅
387
kj
Tuesday 1/19/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
186
kj
Monday 7/6/20
✅
418
kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
246
kj
Wednesday 8/12/20
✅
409
kj
Thursday 8/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Monday 6/1/20
✅
233
kj
Friday 6/12/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
116
kj
Sunday 5/31/20
✅
135
kj
Saturday 4/18/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
185
kj
Monday 5/11/20
✅
302
kj
Monday 5/11/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
302
kj
Thursday 4/23/20
✅
412
kj
Thursday 4/23/20
20 min Beginner Ride
Ally Love
View Class
Share
81
kj
Saturday 3/28/20
✅
143
kj
Sunday 4/19/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
150
kj
Friday 4/3/20
✅
210
kj
Saturday 4/18/20
Next Workouts