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Shake and Bake
bellastephanie
Houston, TX
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
32 π₯
Beat bellastephanie
Workouts
Next Workouts
Saturday 12/5/20 @ 1:40 PM
359
kj
72
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/7/20 @ 12:53 AM
β
417
kj
87
rpm
38
%
17
mph
Saturday 5/9/20 @ 3:6 PM
104
kj
64
rpm
35
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 2/2/22 @ 3:39 PM
β
274
kj
72
rpm
50
%
19
mph
Monday 12/7/20 @ 9:6 PM
267
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 2:15 PM
β
318
kj
86
rpm
38
%
17
mph
Saturday 8/15/20 @ 5:49 PM
β
38
kj
65
rpm
37
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 5/14/21 @ 3:17 AM
25
kj
84
rpm
26
%
11
mph
Saturday 10/31/20 @ 3:25 PM
113
kj
59
rpm
38
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 12:25 AM
β
178
kj
86
rpm
36
%
16
mph
Saturday 5/9/20 @ 3:38 PM
54
kj
59
rpm
35
%
11
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 2/26/21 @ 4:17 PM
β
169
kj
82
rpm
44
%
18
mph
Saturday 12/12/20 @ 12:55 PM
β
425
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 3:15 PM
405
kj
85
rpm
38
%
17
mph
Friday 1/22/21 @ 8:23 PM
231
kj
61
rpm
44
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/24/21 @ 7:35 PM
β
275
kj
85
rpm
38
%
16
mph
Monday 4/6/20 @ 5:28 PM
66
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:30 AM
β
124
kj
0
rpm
0
%
0
mph
Tuesday 3/10/20 @ 12:53 AM
β
143
kj
0
rpm
0
%
0
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 3/24/20 @ 10:40 PM
126
kj
88
rpm
37
%
16
mph
Next Workouts
bellastephanie
Houston, TX
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
32 π₯
Beat bellastephanie
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Saturday 12/5/20
β
417
kj
Monday 12/7/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
104
kj
Saturday 5/9/20
β
274
kj
Wednesday 2/2/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Monday 12/7/20
β
318
kj
Tuesday 12/8/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
38
kj
Saturday 8/15/20
25
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 10/31/20
β
178
kj
Friday 5/14/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
54
kj
Saturday 5/9/20
β
169
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
425
kj
Saturday 12/12/20
405
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Friday 1/22/21
β
275
kj
Sunday 1/24/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Monday 4/6/20
β
124
kj
Tuesday 10/6/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
β
143
kj
Tuesday 3/10/20
126
kj
Tuesday 3/24/20
Next Workouts